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When I went to Sheppard Pratt I knew that treatment would not be easy. I just did not know how hard it would be. Just in inpatient alone I wanted to give up because I could not see any growth. When I was there I looked at signing a 72hr (AMA) form a couple different times. If I was not so far away from home at that time I would have signed them. But I have to point out that when I got there I was full of motivation that motivation that I did not want to lose. I was challenged to make a list of things that motivate me to change, this is the list.
My Motivation to Recover/Get healthy-
1. Go to school (UNL) and graduate with my undergrad.
*if I do not recover and just live with this my ED. I will not be able to remember things I learn and need to remember.
2. Have a healthy relationship with it leading up to a marriage.
*At times my Ed can get in the way of relationships because of my rules about going out. Actually most all of my rules get in the way of ALL relationships.
*I get "feisty" when talking about my ED with others, so I hold in Secrets.
3.I want to be able to help out and hang out without food or my eating disorder habits interfering.
4. Have kids--
*This requires that my body be healthy enough to hold another human. Also need to be able to feed it for to.
5. I WANT TO LIVE LONG!!
*everyday that I do not eat or everyday I exercise hours on end, I am taking years off my life. I may claim that I am unstoppable/invincible, but the truth is is am not. I CAN'T KEEP DOING THIS!!
Now that I have this list I look at it when I am in a ditch and can not seem to climb my way out. Not many understand the impact a list like this has but it does. I am not sure if I would need to look at this for the rest of my life but it is here in case I need it. My life is going to change but for now I am going to go with the flow of things until I can break through this wall.
we all hit walls hun, but you'll get through it. just remember... the minute you feel like giving up, think of why you've held on for so long <3 <3
ReplyDeletenothing goes in a straight line, but knowing you got through this wall in the end, is going to make it all that much more worth it. youll be stronger in the end for it. just hang in there :)